Showing posts with label Natural Fuel Blog. Show all posts
Showing posts with label Natural Fuel Blog. Show all posts

Monday, March 16, 2015

SPELT BROWN BREAD

Juno mixing the dry ingredients
I was dying for some seeded brown bread yesterday but as it was Mother's Day I was too busy lolling about eating chocolates. So, today I got around to it. I adapted a recipe from the Natural Fuel blog. I swapped in a beaten egg for some water, for the nutritional value. I also used more seeds as I wanted a fairly crunchy bread.


I toasted fresh slices to have with soup. Ended up having one with jam - yum!
INGREDIENTS


  • 320g wholegrain spelt flour
  • 80g porridge oats
  • 35g mixed seeds (sunflower, pumpkin and sesame)
  • 2 tsp baking powder
  • 1 tsp salt
  • 300 ml tepid water
  • 1 medium free-range egg, beaten
METHOD


  • Preheat the oven to 200C
  • Grease a 2lb loaf tin with veg oil (use a piece of kitchen roll)
  • Put all the dry ingredients in a bowl. Sieve the baking powder and mix through
  • Mix in the water, then the egg, until the dough is evenly wet - it's a fairly heavy dough
  • Plop the mixture into the loaf tin, smooth down with a wooden spoon and cut a deep line down the centre
  • Sprinkle with sesame seeds
  • Bake for 1 hour or so (until the bottom sounds hollow when knocked)
  • Cool before slicing